Congratulations on being a would-be parent! Now that you are pregnant, welcome to one of the most exciting times in your life.

Pregnancy is NOT an ILLNESS, but a WELLNESS. It is a totally different reason to go to a DOCTOR. Pregnancy changes your BODY beyond your imagination. Antenatal classes provide the information regarding pregnancy, childbirth, options available and the opportunity to ask all those little questions you were too embarrassed to ask or forgot to ask your caregiver. They also attempt to reduce the myths surrounding pregnancy. Antenatal classes are time well invested, and there is LOT OF EVIDENCE to suggest that women cope better with their labour if they have attended antenatal classes.

ANTENATAL CLASSES AT THE CRADLE ARE FOR ANYONE, who is eligible despite what ever hospital they have chosen to deliver in. Most people ask why go to birth and parenting classes when it is all supposed to be natural. It's simple really, you wouldn't drive a car without having classes first, the fear would be too great, same too with birth. Every pregnancy and birth is unique, everyone has questions and fears about the birth and becoming a parent - our antenatal classes, conducted by a specialized team, are here to address those worries. We encourage both partners to attend these classes.

Special Antenatal Class Offer of The Month
Complimentary passes to attend the antenatal classes are being given to a limited number of people. If you want to attend this month’s antenatal class you need to register and collect your complimentary event pass. This offer is not limited to Cradle customers only, everybody is welcome. The ideal time to attend these classes would be from the 4th month or second trimester.

Venue: Taj Gateway
Timings: 10-2pm (Reporting time is 9.30 a.m.)

• Introduction and concept of Antenatal Classes
• Introduction to the concept of Stem cells and its collection, Neonatal Screening
• Signs of labour and labour progression
• Analgesia for painless labour
• Care of the Newborn and immediate postnatal care including Jaundice & PT
• Nutrition in Pregnancy
• Lamaze and Pelvic Floor Exercises
• Benefits of exercise during pregnancy

Attitude Maternity Fitness