During Pregnancy

1. Antenatal Exercises
2. Lamaze Birthing techniques
3. Relaxation Techniques
4. Posture Training
5. Gestational Diabetes Exercises
6. Birthing ball Exercises (antenatal)
7. Prevention & Treatment of conditions like low back ache, neck pain, leg cramps, upper back ache, varicose veins etc.

During Labor

1. Relaxation techniques
2. Breathing Patterns
3. Lamaze Birthing Method
4. Using Birthing Ball

After Delivery

1. Postnatal Exercises
2. Posture Assessment & Re-education
3. Stress Reduction Program
4. Birthing Ball fitness exercise (postnatal)

Gynecology

1. Post Menopausal Exercises
2. Post Hysterectomy Exercises
3. Osteoporosis Prevention Exercises
4. Posture Assessment & Re-education
5. Incontinence Rehab Regime
6. Pelvic Floor Assessment & Exercises
7. Uterine prolapse
8. Post mastectomy( breast surgery) Exercises

Pediatrics

1. Baby massage
2. Developmental Assessment & rehabilitation
3. Creepers & Climbers :activity oriented sessions to improve baby’s motor, sensory, balance & coordination skills along with promoting social integration 7 team spirit.
4. Comprehensive rehab programs for club foot, brachial plexus injury etc.